How strong is your resolve in 2014?

Enhanced movement cropDon’t worry. If you find it hard to stick to your new year resolution then you are in good company. Apparently, only 8% of people achieve their new year goal.

According to statistics from the University of Scranton, nearly a quarter of people say they have never succeeded in keeping any of their resolutions. Time magazine warns resolutions are bad for you and the Huffington Post does a great job comparing expectation with reality for the most popular resolution choices.

So how can you stick to your resolution?

We asked the top brains at EDG for a solution. How can you scrape through most of the year without breaking that all-important promise to yourself? The answer is simple – delay delivery of your ambitious aim until at least the summer. That way, you can ease in to the task if you remember to start losing weight/doing more exercise/reading more books or whatever you choose in good time to meet your deadline.

If fitness is your goal, a good incentive is to target a specific event. Many company employees are doing just that – with fundraising thrown in – by signing up to 10k charity runs, marathons or group activities like entering the annual Corporate Games, which take place in June. This event tends to put a smile on employers’ faces as well by offering a great team building and bonding experience that also boosts workplace productivity.

Our resolution for 2014 is less rigorous but equally challenging: improve our juggling skills.

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